Dr. Kalya Castillo

I am a licensed psychologist who provides individual psychotherapy to adolescents and adults in New York. Using a trauma-informed lens, I help individuals struggling with anxiety and depression related to factors such as adjustment/transitions, identity development and relationships. My approach is warm, client-centered, collaborative and goal-oriented. Together, we will work to strengthen insight, address unhelpful thought patterns, learn coping strategies, and improve communication in relationships. Sessions are held either in-person at my Upper West Side office or via telehealth.